Nutrition Coaching

Ingnite’s Integrative Nutrition Coaching moves beyond just counting macros or calories, creating a plan that’s both effective and sustainable for your lifestyle. The program begins with a thorough consultation with a professional nutrition coach, diving into your habits, recent challenges, and your personal relationship with food.

Together, we’ll cover it all—from recipes and meal planning to prepping tips and customized strategies for your daily routine. Whether you’re managing dietary preferences, optimizing energy levels, or working toward overall health goals, this session is built to set you up for lasting success.